TCM or traditional Chinese medicine offers a treasure trove of natural approaches to well-being. Among all the different approaches, acupuncture plays a key role. Acupuncture is a form of complementary medicine involving the insertion of fine needles in specific points on the body and one of these critical acupuncture points is PC 6, also known as Neiguan or Pericardium 6.
PC 6 is located on the inner forearm and holds immense potential for managing pain, promoting relaxation, and enhancing overall health. It is easy to look for the PC 6 acupuncture point, and acupuncturists usually keep their palm facing up and bend their three middle fingers towards their palm. Then, they feel for the two tendons that become prominent on the inner forearm. This acupuncture point is the small depression that is found between these two tendons.
Unveiling the power of PC 6
Traditional Chinese medicine theory suggests PC 6 influences the flow of qi. By stimulating this acupuncture point, you can enjoy a wide range of benefits:
- Management of vomiting and nausea – PC 6 acupuncture point is stimulated for alleviating vomiting and nausea. So, this is a valuable point if you are struggling with morning sickness, post-operative nausea, or motion sickness.
- Reduction of stress and anxiety – Research suggests the stimulation of the PC 6 acupuncture point can help calm the nervous system and boost relaxation. This is helpful in managing insomnia, anxiety, and other stress-related concerns.
- Pain relief – Stimulation of PC 6 offers relief from different pain conditions, including toothaches, headaches, and menstrual cramps.
How to stimulate PC 6?
There are two ways to stimulate PC 6:
- Acupuncture – The PC acupuncture point will be stimulated by an experienced acupuncturist by inserting thin, sterile needles into the point. This is a minimally invasive procedure used for targeting specific health concerns.
- Acupressure – Acupressure is another method of stimulating the PC 6 point. Apply steady, firm pressure to this point for thirty seconds to one minute using your thumb. Repeat the process several times.
Contact Acubody to explore the potential of PC 6 acupuncture point
PC 6 is a simple and straightforward point on your inner forearm. It offers a natural approach to the management of various health concerns. You can explore the potential of stimulating the PC 6 point by contacting Acubody. Schedule a consultation with our experienced acupuncturists to understand how the right stimulation of PC 6 can improve your well-being.
