Tag: Somatics Online Course

Have you ever carried the weight of emotional burdens on your shoulders or felt a tightness forming in your chest during a stressful presentation? These are only a few examples of the different ways our bodies hold onto experiences, shaping our emotional well-being, and also our posture. Through Acubody’s Somatics online course, you can unlock the secrets of this mind-body connection and feel empowered to harness the wisdom within your tissues.

Pain is a complex sensory and emotional experience that serves as a warning signal to the body of damage or that something may be wrong. As an essential mechanism for self-preservation, it is a fundamental aspect of human life.