Traditional Chinese medicine (TCM) is a vast body of knowledge and practices that can offer you help for specific ailments or simply help to improve your general health and wellbeing.
At Acubody, we offer acupuncture as one of our core services but we also like to consider the wider benefits that can be gained for TCM.
Most people experience insomnia at some point in their lives, whether it’s as a result of increased stress or due to a significant lifestyle change, like having a baby or moving a house.
Often, changing your lifestyle habits and addressing any issues associated with diet, exercise, stress, or medical conditions can restore restful sleep for many people.
