Tag: Acupuncture for Stress

Stress can be good for you, but it can also be very bad. It can keep you engaged and improve performance during important work or social activities, however, if not managed properly it can lead to serious physical and mental health issues. 

With National Stress Awareness Day almost here, we explore some out-of-the-box ways you can destress so that stress only plays a positive role in your life.

A great many people will suffer from symptoms of stress and anxiety at some point in their lifetime, regardless of age, gender, or purpose in life.

Some are lucky enough to find stress useful as a motivator, but others can become crippled by its harmful influence on their health, both in the short and long-term.

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