Are you seeking a holistic approach to improve your overall health and well-being? Make your way to Acubody. At our clinic, we specialise in acupuncture and other traditional therapies. We also offer online mobility training to elevate the benefits of your acupuncture treatments.
Understanding movement and its limits
Did you know that your body is designed to move? So, if you are leading a sedentary lifestyle or your work demands that you sit for long periods, it will result in stiffness, tightness and limitations in your range of motion.
This might also result in pains, aches and reduced well-being.
These limitations are addressed by mobility training and acupuncture.
What is the role of acupuncture in promoting movement?
Acupuncture stimulates specific points on the body with fine needles. This traditional therapy aims to restore balance and enhance the flow of qi.
Our acupuncturists will work with you to reduce discomfort and pain, promote relaxation, and reduce inflammation.
How does online mobility training improve the effects of acupuncture?
Acupuncture is meant to address the internal aspects of movement, but online mobility training focuses on the physical aspect. It provides you with a broad range of benefits, such as:
- Increased range of motion and flexibility through gentle stretches and exercises.
- Improved awareness of the body as it learns to move mindfully and prevent future injuries.
The combination of online mobility training with acupuncture ensures that you experience a significant improvement in the way you move and your overall well-being. Whilst acupuncture addresses discomfort and pain, mobility training focuses on improving range of motion and flexibility. Both approaches work in tandem to promote a sense of well-being and encourage a healthier lifestyle that is focused on self-care and movement.
At Acubody, we specialise in acupuncture and online mobility training. You can talk to us to discuss your treatment plans that will ensure you can improve your body’s flexibility and your overall health and well-being. If you want a personalised treatment plan, discuss your specific problems with our professional acupuncturists, personal trainers or osteopaths.
Through the optimal combination of training and treatments, we hope to offer you with tailored, flexible plans aimed at helping you manage your pain and remain flexible.
Do you have any questions? Do you want to schedule an appointment? We are only a phone call away. Schedule a quick consultation and look forward to a healthy, happy life.
