Millions worldwide complain of lower body pain. It can stem from various causes, from overuse injuries and muscle strains to sciatica and arthritis. Whilst traditional treatments are usually effective, some people seek alternative approaches to managing pain. Acupuncture, a traditional Chinese medicine practice, offers a potential solution, and the acupuncture point GB30 is a frequently used point for eliminating lower body woes.
What is the GB30 acupuncture point?
GB30 (also known as Guiding Point) is located on the outer aspect of your thigh, approximately four finger-widths below the hip bone. It is slightly behind the side seam of your trousers and sits along the gallbladder meridian. In acupuncture theory, the gallbladder meridian is one of the fourteen meridians that is believed to carry energy throughout the body.
How does stimulating GB30 help with lowering body pain?
In traditional Chinese medicine, pain is viewed as a blockage in the flow of qi. Acupuncture aims to restore balance through the insertion of needles at specific points to stimulate the flow of qi and promote healing. Here’s how stimulating GB30 is beneficial:
- The stimulation of GB30 helps manage lower body pain by triggering the release of endorphins. Endorphins are regarded as natural painkillers.
- By relaxing the right muscles, acupuncture helps in lowering body pain. GB30’s location is near the major leg muscles and hip points, which makes it a potential target for promoting relaxation.
- Circulation is improved through acupuncture. Increased blood flow to the affected areas delivers nutrients and oxygen required for healing, potential aiding in pain reduction.
What kind of lower body pain does GB30 address?
GB30 addresses the following kinds of lower body pain:
- Hip pain – GB30’s close proximity to the hip joint makes it a potential target for pain management in this area.
- Muscle strain and overuse injury – Stimulating of GB30 helps in the management of pain, particularly in the hip and thigh region.
- Piriformis syndrome and sometimes in back pain and sciatica
In today’s fast-moving, competitive world, most people complain of lower back pain. Often, this pain is caused by muscle strain and injury. Even sitting at your desk for more than 3-4 hours can cause lower body pain. You can get relief by consulting with acupuncturists at Acubody. We will tell you in detail about the acupuncture point GB30 and what happens when this point is stimulated. We Acubody, we far more specialise in complex conditions, cases who have previously tried other approaches and not found enough help. However, please know that acupuncture is not a one-size-fits-all solution. It may take some time, but you must come to us with an open mind.
