Are you suffering from foot pain? Is plantar fasciitis getting you down and stopping you from completing your daily chores? Do not let discomfort hold you back from an active life!
At Acubody, we specialise in tackling the most stubborn foot woes using the time-tested, powerful technique of acupuncture. Foot acupuncture is deeply rooted in the principles of traditional Chinese medicine. It focuses on stimulating specific foot acupuncture points on the tops and soles of your feet. These points are believed to correspond to various systems and organs throughout your body. By inserting sterile, thin needles at these precise locations, we aim to:
- Reduce inflammation and pain
- Restore balance
- Improve circulation
Exploring foot acupuncture points for targeted relief
The efficacy of foot acupuncture lies in its targeted approach. Some key points used to address common foot issues are:
- Yongquan – Also known as bubbling spring, this point is located on the sole of the foot, in the depression at the centre of the arch. Stimulating this point is believed to benefit the entire body and is often used as a general pain reliever. We vertically insert a thin needle into this point for a few minutes to relieve pain.
- Taichong – This point is situated on the top of the foot, between the base of the first and second toes. Stimulating this point helps in addressing tension and headaches that sometimes manifest in foot pain. The stimulation of this point generally involves a gentle, oblique insertion of a thin needle for a short duration.
- Zusanli – This point is not directly located on the foot. It is situated just below the knee. It is a powerhouse for overall well-being and is often used to reduce inflammation and improve circulation throughout the body, indirectly benefiting foot pain. Stimulation of this point involves a gentle, angled insertion of a thin needle for a few minutes.
- Chengshan – This point is located on the posterior midline of the leg, midway between Weizhong and Kunlun. Stimulating this point, relaxes the sinews, activates the channels, and eliminates pain. It benefits the calf and heel, offering much-needed relief.
So, these are some foot acupuncture points we stimulate to relieve foot pain and improve overall well-being. Schedule a consultation with Acubody to discuss the other relevant points and your specific treatment plan. No matter how stubborn your foot problem is, we have a solution!
