Qigong is an ancient practice used for centuries to promote physical, mental, and spiritual well-being. A Qigong online course can provide a great way to learn and practice this powerful form of healing and self-care.
Here we discuss what Qigong is and why you might benefit from an online course.
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If you’re looking for acupuncture treatment in London and aren’t sure whether you should take the plunge, this article is for you.
Acupuncture is an ancient alternative medicine that has been around for thousands of years. It involves the insertion of thin needles into specific points on the body, which can help with a wide range of problems. In particular, acupuncture can help with fertility problems, where other forms of orthodox medicine have failed.
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Heart problems can be incredibly serious and stressful, and managing them is a long-term process. But there are many treatments and solutions available to make living with heart issues easier. If you, or someone you love, is suffering from a heart condition, don’t worry. There are many cardiovascular health aids and services available that can provide relief and help improve overall heart health.
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Winter is a time when many of us feel especially drained. We might need more energy to do the things we enjoy or even feel productive with our daily chores. If you feel like all motivation has gone in these winter months, this isn’t unusual.
Winter is significantly darker than summer times. As such, our bodies prepare more Melatonin, the hormone that makes us sleepy. We might also be getting less vitamin D from the sun. And finally, it’s just hard to get out of bed in the morning when it’s already cold and bleak.
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Stress – we all know what it is, and many faces it daily. A UK-wide mental health survey found that 74% of adults have felt so stressed at some time in the last year they felt overwhelmed and/or incapable of coping. London, the most populated city with over 9 million residents in the UK, can become a boiling point of anxiety and worry. And it is a place that can leave many feeling depressed and isolated. It’s no longer a simple case of everyday minor grievances but a national epidemic. So, just what is the cause behind this sharp rise? Today, we’ll talk about why stress is rising and how acupuncture for stress in London dwellers can help.
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Sleep is one of the most important aspects of health. Not getting enough sleep can lead to a host of problems like a weakened immune system, weight gain, and even memory loss. Many factors contribute to getting a good night’s rest, but one factor that is often overlooked is your diet. In fact, a study published by Frontiers found that certain foods and eating patterns are associated with either better sleep quality or worse sleep features.
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If you’re looking for a solution to your shoulder pain, acupuncture is an option. However, it doesn’t just help with pain but with several problems that can arise from repetitive use, such as carpal tunnel syndrome.
In this article, we’ll look at how a London acupuncture centre treats shoulder pain, what you can expect from acupuncture shoulder pain treatment and the science behind the treatment.
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Many people struggle with infertility. 8-12% of couples face problems with conception, and it can be challenging to find an effective solution to the problem. Acupuncture has been shown to help with fertility and is an excellent alternative to orthodox medication. Many people are hesitant to try acupuncture, but it is a natural, non-invasive, and natural solution to fertility. Acupuncture is often used in conjunction with hormone therapy, but it can also be beneficial on its own. Visiting an Acupuncture clinic is a great and natural solution to help you conceive.
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Myofascial pain syndrome is when pressure on sensitive trigger points in your muscles causes pain, sometimes in unrelated parts of the body (referred pain). The syndrome often occurs after muscles have been strained repetitively, which can occur during jobs or hobbies, or when you incur an injury.
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For many millennia in our ancient past, Chinese and western medicine have developed independently from one another. The practices were influenced by culture, food consumed in each respective part of the world, religion, and spirituality.
Western medicine is dominant due to industrialization and life-changing discoveries like penicillin for treating diseases.
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