The decision to use acupuncture, either independently or alongside other treatments, is best made with input from healthcare professionals who have fully assessed your individual health needs.
Read more
Hip pain can be a debilitating issue affecting so many aspects of daily life, from simple movements like walking and lifting bags to engaging in more strenuous physical activities, exercise and sports.
Read more
Ageing is a natural process that encompasses a series of physiological, psychological, and social changes that occur as an individual grows older.
Read more
Pain is a complex sensory and emotional experience that serves as a warning signal to the body of damage or that something may be wrong. As an essential mechanism for self-preservation, it is a fundamental aspect of human life.
Read more
Ehlers-Danlos Syndrome (EDS) is a group of rare genetic disorders that affect the connective tissues in the body. Individuals with EDS often experience hypermobility of joints, skin fragility, and chronic pain, among other symptoms.
While there is no cure for EDS, traditional medical approaches such as physical therapy and pain management are often used for symptom relief.
Read more
Hypermobility Syndrome (HMS) is a condition characterised by the excessive flexibility of joints, often resulting in chronic pain, joint instability, and other associated symptoms.
Traditional medical approaches like physical therapy, pain management, and medications have long been used to manage the condition.
Read more
Quality sleep is a precious commodity that often eludes many. The quest for a good night’s rest has led individuals to explore various avenues, from medications to elaborate bedtime routines.
However, one natural and holistic approach gaining recognition for its potential to enhance sleep quality is Qigong. Rooted in ancient Chinese traditions, Qigong offers a unique set of techniques that may help calm the mind, reduce stress, and promote relaxation, ultimately leading to a more peaceful and rejuvenating sleep.
Read more
When it comes to maintaining healthy and radiant skin, many of us turn to creams, lotions, and serums, often overlooking alternative therapies that have been proven effective over centuries.
One such therapy gaining increasing popularity for its potential to improve skin health is acupuncture. While primarily known for its role in pain management and holistic well-being, acupuncture has also been shown to offer benefits in addressing various dermatological issues, providing a unique approach to achieving clear and vibrant skin.
Read more
Poor posture not only affects our appearance but also contributes to various musculoskeletal issues, including back pain, neck pain, and stiffness.
While many people seek solutions such as ergonomic chairs or corrective exercises, there is an ancient practice that may offer a holistic approach to addressing bad posture – Qigong.
Read more
Many people are curious about what acupuncture actually feels like. The truth is, acupuncture sensations can vary from person to person and may depend on individual sensitivity and the specific acupuncture points being stimulated.
The good news is that the most common sensation associated with acupuncture is a mild, temporary, and often barely noticeable dull ache or tingling sensation at the site of the needle insertion.
Read more
