Chronic fatigue syndrome, or myalgic encephalomyelitis, is a debilitating condition characterised by persistent exhaustion. Even if you take ample hours of rest, you will still not experience relief. For millions of individuals in the UK, this translates to a constant battle with difficulty concentrating, low energy, and a general feeling of malaise.
Whilst conventional medicine offers a few treatment options, several people seek alternative approaches to manage their symptoms and boost their quality of life. This is where acupuncture for chronic fatigue comes to the rescue. Over the years, acupuncture has emerged as a trusted ally in the fight against chronic fatigue.
What is acupuncture?
Acupuncture is considered a cornerstone of TCM (traditional Chinese medicine) and it has been practised for centuries. It involves inserting thin needles at specific points along the meridians of the body. Through the stimulation of these points, acupuncture aims to restore the balance of the body and improve its natural healing abilities.
What is the science behind the needles?
The exact mechanisms of acupuncture in treating chronic fatigue are still being explored. However, research suggests that it is beneficial in the following ways:
- It helps in pain management because it triggers the release of endorphins.
- It improves sleep quality and reduces sleep disturbances. People suffering from chronic fatigue know that difficulty sleeping is the hallmark of this condition.
- In chronic fatigue syndrome, low-grade inflammation plays a role. Acupuncture helps regulate the immune system to reduce the inflammation markers and offer relief.
- Acupuncture helps in stress management because it has a calming effect. It also promotes relaxation.
Acupuncture in the UK is a growing field
In the UK, acupuncture for chronic fatigue is increasingly becoming recognised as a valuable tool. Many individuals are opting for this alternative treatment to get relief from chronic fatigue.
When this tool is used in tandem with gentle exercise and qigong, individuals suffering from chronic fatigue are able to rejuvenate themselves. Qigong is a system of coordinated body-posture and breathing, movement and meditation that is useful in the purpose of health.
Visit Acubody – Your partner in wellness
At Acubody, we work with a team of experienced acupuncturists. We understand the challenges of living with chronic fatigue. Our team of highly trained acupuncturists are dedicated to helping people manage their symptoms and improve the quality of their lives. We will work with you to develop a customised treatment plan tailored to your specific needs.
So, if you are suffering from chronic fatigue, we urge you to schedule a consultation today. Talk to our acupuncturists to explore how acupuncture can make a difference and help you reclaim your well-being and energy.
