Iaido is the Japanese art of drawing the sword, the traditional discipline of the samurai. The practise of iaido requires discipline, balance, and respect for the culture. The practitioner is channeling their energy through the weapon, and in the practise of controlling it teaches attention to balance, coordination and rooting. All of these attributes are also useful in acupuncture practise as well, and we like iaido as a way to refine these qualities in a traditional way.
Read moreFor athletes and other active people, sports-related chronic pain can be an ongoing and incapacitating problem. Whether it results from overtraining, old injuries, or repeated strain, obtaining good and long-lasting pain treatment is vital. Although physical therapy and medicine are rather popular, acupuncture treatment is becoming more and more known as a natural and all-encompassing method for treating chronic pain. This age-old Chinese habit has many advantages that would enhance general well-being in addition to pain control.
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Somatic therapy is holistic in nature and emphasises the mind-body connection in addressing trauma. Unlike traditional therapies, which focus primarily on cognitive processes and verbal expression, somatic therapy recognises that trauma usually manifests physically and seeks to release it through body-centred practices.
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Pregnancy is a beautiful journey and, at the same time, a challenging one as well, especially during the first trimester. Much of a woman’s quality of life is affected by morning sickness, fatigue, and mood swings.
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The KD 10 acupuncture point, also known as Yin Gu, is a very potent acupuncture point on the inner aspect of the knee joint. It has been used for treating conditions such as knee pain, menstrual cramps, and urinary tract problems. But when used in combination with other specific points, the effect is multiplied, and a much more holistic treatment can be achieved.
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Are you feeling overwhelmed, stressed out or anxious? Do not worry because you are not alone. Stress and anxiety are some of the most common challenges that one encounters in today’s fast-paced world. Fortunately, you do not have to continue living with high-stress levels because various stress management techniques exist, including acupuncture.
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