The Benefits of Acupuncture for Sports-Related Chronic Pain

For athletes and other active people, sports-related chronic pain can be an ongoing and incapacitating problem. Whether it results from overtraining, old injuries, or repeated strain, obtaining good and long-lasting pain treatment is vital. Although physical therapy and medicine are rather popular, acupuncture treatment is becoming more and more known as a natural and all-encompassing method for treating chronic pain. This age-old Chinese habit has many advantages that would enhance general well-being in addition to pain control.

January 24, 2025January 24, 2025

How Somatic Therapy Addresses Trauma?

Somatic therapy is holistic in nature and emphasises the mind-body connection in addressing trauma. Unlike traditional therapies, which focus primarily on cognitive processes and verbal expression, somatic therapy recognises that trauma usually manifests physically and seeks to release it through body-centred practices.

January 16, 2025January 16, 2025

Acupuncture for a Smooth First Trimester: Taming Morning Sickness and Fatigue

Pregnancy is a beautiful journey and, at the same time, a challenging one as well, especially during the first trimester. Much of a woman’s quality of life is affected by morning sickness, fatigue, and mood swings.

January 13, 2025January 13, 2025

The Yin and Yang of KD 10: Understanding Point Pairings for Maximum Benefit

The KD 10 acupuncture point, also known as Yin Gu, is a very potent acupuncture point on the inner aspect of the knee joint. It has been used for treating conditions such as knee pain, menstrual cramps, and urinary tract problems. But when used in combination with other specific points, the effect is multiplied, and a much more holistic treatment can be achieved.

January 7, 2025January 7, 2025

The Role of LV3 in Modern Stress Management Techniques

Are you feeling overwhelmed, stressed out or anxious? Do not worry because you are not alone. Stress and anxiety are some of the most common challenges that one encounters in today’s fast-paced world. Fortunately, you do not have to continue living with high-stress levels because various stress management techniques exist, including acupuncture.

Month: January 2025