Have you ever carried the weight of emotional burdens on your shoulders or felt a tightness forming in your chest during a stressful presentation? These are only a few examples of the different ways our bodies hold onto experiences, shaping our emotional well-being, and also our posture. Through Acubody’s Somatics online course, you can unlock the secrets of this mind-body connection and feel empowered to harness the wisdom within your tissues.
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