Month: April 2023

The seasonal shift from winter towards summer can be challenging for some. Although many people crave the change and renewal that comes with spring, it can also be difficult to embrace the transformation in the body and mind. 

Back pain can be debilitating, and, alongside obvious physical difficulties, sufferers can also experience psychological distress due to a long-term condition. An estimated 2.5 million people in the UK experience back pain daily.